Greetings!
This little fun blog was inspired by Ms. Oprah.
She shares similar works in her magazine and on her talk show.
She is definitely one of my favs!
Top 10
(In no particular order)
Health Matters
1. Breakfast really does "break the fast" in the morning and keeps carb cravings at bay!
2. Fiber and Omegas are key to maintaining healthy weight and skin!
3. Sleep is truly God's gift to us all!
4. Laughter truly is the best medicine!
5. Reflexology is the ultimate for instant stress relief and overall health!
* Do it yourself with the
Idiots Guide to Reflexology!
6. Neti Pots really do cleanse out the nasal passages for more effective breathing!
Stressed out because you can't breathe fully due to allergies and sinuses?
* NeilMed Kit at the official site or purchase at Walmart for around $15
7. Tea tree and Lavender oil are wonderful for the skin!
* Lavender is great for sleep when applied to the soles of the feet!
8. Feng Shui really does help declutter the mind, body, and spirit!
9. Vegetables and fruits truly are high vibrational foods!
10. Yoga and Tai Chi are wonderful exercises for the mind, body, and spirit!
Spiritual
1. Meditation is the key to raising your spiritual vibrations!
2. Wisdom doesn't always come with age as much as it does from conscious awareness!
3. The mind is a terrible thing to waste on closed minded people!
4. Angels really do have wings!
5. God is good and quite real!
6. We all have spirit guides!
7. Emotional vampires are real, but they are very weak and harmless!
8. All Animals Go to Heaven!
9. Our passed loved ones are always happy!
* They are back home! :)
10. Shielding is quite beneficial for empaths and sensitives alike!
Feel free to create one of your own today!